HIGHLIGHTS
This is not about eating for the short term, it's about believing for the long term.
habits
Habit change
Intentions aren't just created, they're met.
daily habits
It's the small steps that create the big changes that last forever.
Fruit
Making natural sugar neutral
Bread
It's not all bad
Lemon
Hot water and lemon every day
“In 2 weeks other people noticed how much calmer and balanced I was.”
— 3xi client
The joy of green juice
Ot may be low in fiber, but rich in vitamins and minerals and is the best mindset boost I know.
Anthropologie Editorial
Plaid bitters deep v typewriter waistcoat single-origin coffee same hot chicken vape shoreditch ascot raclette.
nutrition
breakfast
A new take on what loves your body back.
High Fibre
All things avocado.
organic
Not everything needs to be.
Fresh
As often as you can
Nuts
The perfect snack
My favourite question for anyone bored of themselves for not making change... what's stopping you?
