YOU BECOME THIS.
AND THEN YOU BUILD IT.
For women building their next era of leadership. Integrated health. Identity-deep transformation. The kind of leadership they feel before you speak or walk into a room.
No hacks. Just Éléa.
Business. health. life.
BODY FIRST. ALWAYS.
- Energy is your edge.
- Leadership begins in the body.
- Biology is your compass.
You become this.
and then you build it.
The body isn’t a barrier — it’s the blueprint.
You don’t need another strategy. You need to trust your system again
We’ve been taught to think our way forward. To map it out. To stay logical, rational, strategic. But real alignment — the kind you can feel — doesn’t come from your head. It comes from your body. Your body knows when something is right. Or wrong. Before your mind even catches up. At ÉLÉA, we don’t just help you build rhythms. We help you learn to listen again. Because when you trust your body, you’ll always be right on time.
the woman who knows
she's made for more
You’ve done the work. Built the thing. Now you're ready to lead from a place that feels like home in your body.
Éléa is for women ready to lead differently.
You’re here if you:
Know success but can feel the strain beneath it.
Leads outwardly but feel disconnected inwardly.
Doesn’t want more noise, you want embodied clarity.
Are ready for a new kind of power: rooted, real, regulated
You’re not here to be managed. You’re here to be mirrored, challenged, and witnessed.
who is this for?
What to do next, why to do and how to do it.
A 4-phase framework designed to meet you where you are — and take you where your nervous system is strong enough to go.
Build boundaries. Direct your energy with intention.
Shift from knowing to becoming. Integrate your identity.
Sustain growth. Expand without collapse.
hello there.
meet the founder alex darby
“This isn’t personal development. It’s reclamation.”
After years of achievement at the cost of my nervous system and health, I chose a new blueprint — one where biology, belief, and bold vision co-exist. This isn’t about fixing yourself. It’s about returning to your power.
marathon GIRL, business, health, LIFE COACH, consultant, CREATIVE, mother
What Growth phase are you in?
take the quiz
take the quiz! (in just 60 seconds)
Find out what growth phase you're in and what to do (right now) to shift it.
You’re here because:
You feel the disconnect. Your body is whispering — or yelling — that something's off. You’re not lost. You’re awakening.
Alex's lived experience sets her apart from other coaches.
this was life transforming!
- tali Edut, astrostyle.COM
THE ÉLÉA EXPERIENCE
The signature container for women ready to integrate wellness, leadership, and identity-level transformation.
No one-size-fits-all coaching. No burnout disguised as ambition. Just radical clarity, deep embodiment, and strategic support.
who is éléa for?
WHY ÉLÉA
She is power. She is presence. She is the lioness — and every woman has her within.
Éléa is not a trend. It’s not a wellness protocol. It’s an identity shift.
It’s about returning to yourself — through your body, your biology, and your brilliance.
Because true power isn’t about doing more. It’s about becoming the woman who can hold more.
You become this. Then you build it.
Free Guide
THE LIONESS WITHIN
Think of it like tuning a radio—tiny adjustments that bring everything into clarity.
Discover the 4 phases of the ÉLÉA Method and the daily practices that reconnect you with your power.
NO. 2 - lead
NO. 1 - explore
No. 3 - embody
No. 4 - align
DOWNLOAD
Unlock the IVF Mindset That Changes Everything
unlock the ivf mindset
Because belief is powerful—but action is even more.
IVF is more than just a medical process; it’s an emotional, physical, and mental journey. When I was told I had a 15% chance of success, I knew I had to do more than just follow the standard medical advice. I had to optimize my mindset, body, and energy to give myself the best shot possible.
ready to Éléa?
TELLING YOUR
STORY WELL.
Because the one you’re repeating might be holding you back.
