Lose Stubborn Weight
Conquer Cravings
Eat for Infinite Energy
Find inner wisdom
Balance Hormones
Repattern Behaviour
women/leaders/mothers/founders/women/leaders/mothers/founders/women/leaders/mothers/founders/women/leaders/mothers/founders
your body: your wisdom
you think it Doesn’t Exist Because
You Haven’t Felt It Yet.
The inner game of health, the search for the missing piece to create vibrance and longevity in a body you love. Essentially, I'm the girl who had cancer and then accidentally found an inner frequency that changed how I recovered, helped me to heal in extraordinary ways then suddenly I found myself here, on a mission to help other women to feed their own frequency to live a better life in a body they love. I'm a believer in personal choice, saying what you mean, asking for what you want, and believing you have the power to change the world by creating longevity and vitality within yourself first.
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FINALLY.
A Method FOR
THE BOLD ONES.
My proprietary method teaches you how to repattern your behaviours at a cellular level using the power of food to reconnect with your body, create ease and flow and become magnetic for the life, experience, success and body you want.
I have watched countless women try to skip this part, being drawn to the quick wins - doing things to their body ; fad diets, destructive habits, surface level change, rather than being back in their body. The fear of the emotion standing in the way is the gateway.
THEY SAID IT BETTER THAN i COULD
This has been life transforming.
Alex's experience sets her apart from other coaches, this has been life transforming.
Engaging, warm, knowledgeable.
You brought your method to life by guiding so many people. Everyone was really engaged.
It's not just the half a stone I've lost, it's who I've become.
I know how to read my body, I never thought this was possible.
I'm doing so well because I feel so good in my body.
And that's because of you.
WHAT I DO:
Body
Energetics
Nutrition
beliefs
Become the gateway. This is what I believe life is all about.
